“Listen to the wind blow, watch the sun rise.” ― Fleetwood Mac There's something about waking up early that just feels wrong. It's the middle of the night, you're comfortable in your bed, and all of a sudden you have to get up? No thank you! Despite the fact that most people don't enjoy getting up early, there are countless benefits to doing so. From improving your productivity to increasing your lifespan, there are plenty of reasons to rise with the sun.